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Apr

25 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

25 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

25 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

25 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

25 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  An all-terrain ride that will burn calories, build strength, and improve fitness. The energeti…

Apr

25 2017

Swim Clinic - Butterfly Clinic

5:30PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ages 6+

Get a feel for what it’s like to be on a swim team for one practice. Training includes stroke critiqu…

Apr

25 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

25 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Medium to high intensity level workout offers a combination of moves in the shallow or deep wa…

Apr

25 2017

Pilates

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

25 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

25 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class combines a series of simple poses for following the natural world as it comes to re…