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Nov

7 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Nov

7 2017

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Nov

7 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Nov

7 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Nov

7 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Nov

7 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Nov

7 2017

Active Agers Aerobics

12:15PM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-traini…

Nov

7 2017

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Nov

7 2017

TurboKick

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techni…