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Nov

14 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Nov

14 2017

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Nov

14 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Nov

14 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Nov

14 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Nov

14 2017

Lunch Bunch

11:30AM - 1:00PM  

Burntwood Tavern
3750 W. Market St.
Fairlawn, OH

Once-a-month come and join us as we eat at different locally owned, Akron-area restaurants. PLEASE RSVP to Rachel Arm…

Nov

14 2017

Active Agers Aerobics

12:15PM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-traini…

Nov

14 2017

Social Wellness with Brookdale Montrose

2:00PM - 3:00PM  

Brookdale Montrose
100 Brookmont Rd
Akron, OH 44333

If you think that having good health is all about eating, exercise and medicine – think again! We all have a basic …

Nov

14 2017

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Nov

14 2017

Paint Date

7:00PM - 10:00PM  

Shaw JCC Akron
750 White Pond Dr
Akron, OH

 

Bring your friends to a colorful night of making Israeli art. No talent required! This program includes beer, soft dr…