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Feb

22 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Feb

22 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Feb

22 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Feb

22 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Feb

22 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

22 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Feb

22 2018

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Feb

22 2018

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Class will combine strength, core and aerobic exercises. Weights, bands, balls, will be used. Low impact and geared f…

Feb

22 2018

CardioKick/TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Cardio and weight training with an emphasis on kick-boxing. A high intensity class that uses boxi…

Feb

22 2018

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Feb

22 2018

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun and shallow water moves to improve agility, flexibility, & cardiovascular endurance. …

Feb

22 2018

Pilates Express Burn

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Scorch inches off your core, glutes, and hips in 30 minutes of continued traditional and non-traditional Pilates move…

Feb

22 2018

Spanish for Little Ones

4:15PM - 4:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children will join Senorita Mc Duffee for a weekly Spanish experience. Similar to the last session of Spanish for Lit…

Feb

22 2018

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Feb

22 2018

Restaurant Review

5:30PM - 7:30PM  

Bomba Tacos & Rum (corner of Market and Medina Rds)
3900 Medina Rd.
Akron, OH

It’s dinner time! Enjoy food and conversation with us. PLEASE RSVP to Rachel at LEAST one day prior to event to ens…

Feb

22 2018

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Feb

22 2018

Ping Pong Winter League

6:00PM - 8:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping-Pong is a growing sport and the best of the best is here at The J. The professionals from the Samson Dubina Acad…

Feb

22 2018

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Feb

22 2018

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Feb

22 2018

J Splash Movie Night

6:45PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Enjoy great fun and A Bug's Life at the indoor pool! Float around in the warm water and enjoy the movie with your fam…

Feb

22 2018

JCC Executive Committee

7:00PM - 8:30PM  

 

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