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Mar

23 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Mar

23 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

23 2018

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Mar

23 2018

HIIT Fusion

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight iterations. A total body …

Mar

23 2018

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Mar

23 2018

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Mar

23 2018

Spring Games

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children will participate in a variety of special games throughout the month of March. Your kids will love playing ta…