JCC Calendar

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Mar

25 2018

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Mar

25 2018

Men's Basketball League

8:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Jan. 10

Be part of a competitive adult men’s basketball league at the Shaw JCC! Winter sess…

Mar

25 2018

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Mar

25 2018

Kettlebell Amped

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into calorie-torching …

Mar

25 2018

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Mar

25 2018

Kids' Bootcamp

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Mar

25 2018

Sunday Youth Sports Skills and League

1:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Boys & Girls Entering Grades K-6
Each Sunday during the first half hour, TNBA staff will work with the players on bas…

Mar

26 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Mar

26 2018

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Mar

26 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Mar

26 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

26 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Mar

26 2018

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Mar

26 2018

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that…

Mar

26 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Mar

26 2018

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Mar

26 2018

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Mar

26 2018

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Mar

26 2018

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Mar

26 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Mar

26 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Mar

26 2018

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Mar

26 2018

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Mar

26 2018

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Mar

26 2018

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Mar

26 2018

JCC Executive Board Meeting

6:00PM - 8:00PM  

 

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Mar

26 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Mar

26 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Mar

26 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Mar

26 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

603.255

Mar

26 2018

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Mar

26 2018

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…

Mar

26 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.304

Mar

26 2018

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Mar

27 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Mar

27 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Mar

27 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Mar

27 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

27 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Mar

27 2018

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Mar

27 2018

Retired Men's Group

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Join the Men’s Group for open discussion on the 2nd and 4th Tuesdays of the month. No RSVP needed. $1 donation suggested.

Mar

27 2018

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Mar

27 2018

Step Interval

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

You’ll burn calories and shape your body with lots of varied, choreography. Straddles and repeaters, V-steps and ma…

Mar

27 2018

Passover Story Walk

10:45AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Mandel Early Childhood Center children will learn the story of Passover through a walk around The J as they stop by l…

Mar

27 2018

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Mar

27 2018

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Mar

27 2018

TNBA Junior Dribblers (grades 3-5)

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Junior Dribblers is the next level after Mini Dribblers. All levels are welcome. This instructional program will help…

Mar

27 2018

TNBA Mini Dribblers (K-2)

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Mini Dribblers is an instructional program for kids in grades K-2 and is designed to introduce and teach the fundamen…

Mar

27 2018

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Mar

27 2018

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Mar

27 2018

TurboKick

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…

Mar

27 2018

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Mar

27 2018

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Mar

27 2018

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Mar

27 2018

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Mar

27 2018

Six-Week Fitness & Weight Loss Challenge Program

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Challenge yourself and sign up for our six-week Fitness and Weight loss program – Choose 2 Lose! Our certified pers…

Mar

28 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Mar

28 2018

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Mar

28 2018

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Mar

28 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

28 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Mar

28 2018

Kettlebell

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Reach your full potential by using kettlebell exercises and combining them into resistance and aerobic training. This…

Mar

28 2018

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Mar

28 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Mar

28 2018

Pickleball Demonstration

10:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Pickleball is a racquet sport which combines elements of badminton, t…

Mar

28 2018

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Mar

28 2018

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Mar

28 2018

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…

Mar

28 2018

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Mar

28 2018

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Mar

28 2018

Gymnastics Class (ages 5-15)

4:30PM - 5:30PM  

Students will work to develop coordination, balance, fitness as well as self confidence in a safe and fun environment…

Mar

28 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Mar

28 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Mar

28 2018

Weathervane Wednesdays

5:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Weathervane Wednesdays are back this Spring! Bring stories to life and learn theatre skills through creative play. St…

Mar

28 2018

Kids Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Mar

28 2018

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while co…

Mar

28 2018

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Mar

28 2018

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Mar

28 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Mar

28 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Mar

28 2018

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Mar

28 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Mar

28 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

603.255

Mar

28 2018

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Mar

28 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.304

Mar

29 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Mar

29 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Mar

29 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Mar

29 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Mar

29 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

29 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Mar

29 2018

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Mar

29 2018

MAPS Air Museum Tour

9:30AM - 1:30PM  

MAPS Air Museum
2260 International Pkwy
North Canton, OH

The MAPS Air Museum in Canton features exciting educational displays of its collection of acquired artifacts, interac…

Mar

29 2018

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Class will combine strength, core and aerobic exercises. Weights, bands, balls, will be used. Low impact and geared f…

Mar

29 2018

CardioKick/TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Cardio and weight training with an emphasis on kick-boxing. A high intensity class that uses boxi…

Mar

29 2018

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Mar

29 2018

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun and shallow water moves to improve agility, flexibility, & cardiovascular endurance. …

Mar

29 2018

Pilates Express Burn

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Scorch inches off your core, glutes, and hips in 30 minutes of continued traditional and non-traditional Pilates move…

Mar

29 2018

Table Tennis/Ping Pong Class

4:15PM - 5:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping Pong is a growing sport and the best of the best is here at The J. The professionals from the Samson Dubina Acad…

Mar

29 2018

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Mar

29 2018

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Mar

29 2018

Ping Pong Winter League

6:00PM - 8:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping-Pong is a growing sport and the best of the best is here at The J. The professionals from the Samson Dubina Acad…

Mar

29 2018

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Mar

29 2018

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Mar

29 2018

Six-Week Fitness & Weight Loss Challenge Program

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Challenge yourself and sign up for our six-week Fitness and Weight loss program – Choose 2 Lose! Our certified pers…

Mar

30 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Mar

30 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

30 2018

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Mar

30 2018

HIIT Fusion

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight iterations. A total body …

Mar

30 2018

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Mar

30 2018

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Mar

30 2018

Spring Games

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children will participate in a variety of special games throughout the month of March. Your kids will love playing ta…

Mar

31 2018

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Mar

31 2018

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while …

Mar

31 2018

Adult Swim Lessons (ages 14+)

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.302

Mar

31 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Mar

31 2018

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a high energy, low impact, country inspired fitness class! You won't feel like you …

Mar

31 2018

Preschool 1 (ages 3+) - American Red Cross Swimming Lessons

9:30AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Mar

31 2018

Preschool 2 (Ages 3+) - American Red Cross Swimming Lessons

9:30AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Mar

31 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

10:00AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Mar

31 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

10:00AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Mar

31 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Mar

31 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

603.252

Mar

31 2018

TRX Suspension Training

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…