Programs for Adults

Dec

19 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Dec

19 2017

Active Agers Aerobics

12:15PM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-traini…

Dec

19 2017

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…