Programs for Adults

Feb

9 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

9 2018

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-training. Recomm…