Programs for Adults

Apr

25 2018

SilverSneakers Classic

9:00AM - 9:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Apr

25 2018

Pickleball Open Play

9:30AM - 11:30AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Apr

25 2018

Chair Pilates

10:00AM - 11:00AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Apr

25 2018

SilverSneakers Circuit

10:00AM - 10:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Apr

25 2018

Posture Program

11:30AM - 12:30PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Sarah Kapp PT, CIDN, CKTP will once again grace us with her knowledge of how and why good posture is so important. Un…

Apr

25 2018

Active Agers Yoga

2:00PM - 2:45PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…