Programs for Adults

May

9 2018

SilverSneakers Classic

9:00AM - 9:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

9 2018

Pickleball Open Play

9:30AM - 11:30AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

9 2018

Chair Pilates

10:00AM - 11:00AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

May

9 2018

SilverSneakers Circuit

10:00AM - 10:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

9 2018

Healthy Brain Workshop

11:00AM - 12:00PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Dementia and Alzheimer’s disease can be scary, but there are things you can do to keep your brain healthy. Find out…

May

9 2018

Active Agers Yoga

2:00PM - 2:45PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…