Programs for Adults

Jun

21 2018

SilverSneakers Classic

9:00AM - 9:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jun

21 2018

Active Agers Interval

10:00AM - 10:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Class will combine strength, core and aerobic exercises. Weights, bands, balls, will be used. Low impact and geared f…

Jun

21 2018

SilverSneakers Yoga

10:45AM - 11:30AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jun

21 2018

SilverSplash

11:15AM - 12:00PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun and shallow water moves to improve agility, flexibility, & cardiovascular endurance. …

Jun

21 2018

Mah Jongg

1:00PM - 4:00PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Join us for Mah Jongg! Young and old alike are enjoying the comeback of Mah Jongg. Whether you know how to play, or w…