Programs for Adults

Dec

6 2016

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Dec

7 2016

Functional Movement Fundamentals

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Are you getting older and seeing changes in your body, but you don’t know how to stay healthy in movement? Then, Fu…

Dec

8 2016

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…