Programs for Adults

Feb

25 2018

Stress Relief Series - Level 1

2:00PM - 3:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Stress takes a variety of forms, all taking a toll on the body and mind. This immersive stress relief training series…

Feb

26 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

26 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

26 2018

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Feb

26 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.303

Feb

27 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

27 2018

Retired Men's Group

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Join the Men’s Group for open discussion on the 2nd and 4th Tuesdays of the month. No RSVP needed. $1 donation suggested.

Feb

27 2018

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Feb

27 2018

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Feb

28 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

28 2018

Kent State Fashion Museum

9:30AM - 1:00PM  

Kent State Fashion Museum
515 Hilltop Dr.
Kent, OH

Join us as we see a special exhibit: Fashions of the Forties: From World War II to the New Look. The 1940s was a tumu…

Feb

28 2018

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Feb

28 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

28 2018

Pickleball Demonstration

10:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Pickleball is a racquet sport which combines elements of badminton, t…

Feb

28 2018

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…

Feb

28 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.303

Mar

1 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

1 2018

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Class will combine strength, core and aerobic exercises. Weights, bands, balls, will be used. Low impact and geared f…

Mar

1 2018

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Mar

1 2018

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun and shallow water moves to improve agility, flexibility, & cardiovascular endurance. …

Mar

1 2018

Ping Pong Winter League

6:00PM - 8:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping-Pong is a growing sport and the best of the best is here at The J. The professionals from the Samson Dubina Acad…

Mar

2 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

3 2018

Adult Swim Lessons (ages 14+)

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.301