Recreation & Wellness Programs Schedule
We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…
FREE for J members! This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and stren…
FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Reach your full potential by using kettlebell exercises and combining them into resistance and aerobic training. This…
A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…
Come play the game that is sweeping the nation! Pickleball is a racquet sport which combines elements of badminton, t…
FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…
Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…
In the class students will start to build the foundation of ballet technique through games, songs and movements that …
In the class students will start to build the foundation of ballet technique through games, songs and movements that …
Students will work to develop coordination, balance, fitness as well as self confidence in a safe and fun environment…
Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…
Weathervane Wednesdays are back this Spring! Bring stories to life and learn theatre skills through creative play. St…
Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …
Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while co…
FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …
FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…
