Recreation & Wellness Programs Schedule
We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app
Get in Shape for Summer with our Healios 360!
8-Week Training Program for Your Heart, Health & Happiness
Discussion…
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…
FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…
Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them into resistance an…
Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…
The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…
FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…
Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…
Students will work to develop coordination, balance, fitness as well as self-confidence in a safe and fun environment…
Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…
Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight moves to help you zero…
Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while co…
FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …
FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…
