Recreation & Wellness Programs Schedule
We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them i…
Discussions: Saturdays & Sundays, 5:10-5:55am (optional)
The Serenity & Strength series with Peach Yahney, Ph.D. is …
FREE for members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight move…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
FREE for J members! This class blends the fluid power movements of our traditional yoga class and a combination of …
Discussions: Saturdays & Sundays, 5:10-5:55am (optional)
The Serenity & Strength series with Peach Yahney, Ph.D. is …
FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…
Full Body Interval Training classes will include strength, mobility, stretch and core exercises. Classes will challen…
Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …
Discussions: Saturdays & Sundays, 5:10-5:55am (optional)
The Serenity & Strength series with Peach Yahney, Ph.D. is …
FREE for J members! A primarily strength based class in which participants use a variety of equipment to strengthen a…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
Discussions: Saturdays & Sundays, 5:10-5:55am (optional)
The Serenity & Strength series with Peach Yahney, Ph.D. is …
FREE for J members! Train like America's elite soldiers! 45 minutes of cardio and strength designed for the ultimate…
FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…
FREE for J members! This class is designed to improve agility, cardio, & strength, while the kids have fun too! Cl…
Discussions: Saturdays & Sundays, 5:10-5:55am (optional)
The Serenity & Strength series with Peach Yahney, Ph.D. is …
FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different c…
FREE for J members! Traditional Hit Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
