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Jan

10 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

10 2018

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

10 2018

SilverSneakers Classic

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and stren…

Jan

10 2018

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

10 2018

SilverSneakers Circuit

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…

Jan

10 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jan

10 2018

Kettlebell

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Reach your full potential by using kettlebell exercises and combining them into resistance and aerobic training. This…

Jan

10 2018

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Jan

10 2018

Pickleball Demonstration

10:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Pickleball is a racquet sport which combines elements of badminton, t…

Jan

10 2018

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Jan

10 2018

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Jan

10 2018

The Power of Posture

1:30PM - 3:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Power of Posture Wednesday, Jan. 10 1:30 p.m. Understand why posture is so important to us as we age. Sarah Kapp,…

Jan

10 2018

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…

Jan

10 2018

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Jan

10 2018

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Jan

10 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Jan

10 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Jan

10 2018

Stingrays Swim Team

5:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids already have a solid swimming foundation from taking lessons? The next step is the Shaw JCC’s year-rou…

Jan

10 2018

Kids Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Jan

10 2018

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while co…

Jan

10 2018

Preschool 1 (ages 3+) - American Red Cross Swimming Lessons

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Jan

10 2018

Preschool 2 (Ages 3+) - American Red Cross Swimming Lessons

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Jan

10 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Jan

10 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Jan

10 2018

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Jan

10 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Jan

10 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

Jan

10 2018

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Jan

10 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water. 

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