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Jan

7 2018

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Jan

7 2018

Men's Basketball League

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Oct. 1

Be part of a competitive adult men’s basketball league at the Shaw JCC! Fall session…

Jan

7 2018

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Jan

7 2018

Kettlebell Amped

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into calorie-torching …

Jan

7 2018

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jan

7 2018

Annual Kids Mega Challah Bake

2:00PM - 4:00PM  

Shaw JCC Akron
750 White Pond Dr
Akron, OH

 

Annual Kids Mega Challah Bake for children ages 3-13
Reduced Cost! $10 per child / $25 max per family through the day…

Jan

8 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

8 2018

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Jan

8 2018

SilverSneakers Classic

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and stren…

Jan

8 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Jan

8 2018

SilverSneakers Circuit

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…

Jan

8 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jan

8 2018

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Jan

8 2018

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that…

Jan

8 2018

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Jan

8 2018

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Jan

8 2018

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Jan

8 2018

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Jan

8 2018

TRX Suspension Training

4:45PM - 5:30PM  

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Jan

8 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Jan

8 2018

Stingrays Swim Team

5:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids already have a solid swimming foundation from taking lessons? The next step is the Shaw JCC’s year-rou…

Jan

8 2018

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Jan

8 2018

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

8 2018

Preschool 1 (ages 3+) - American Red Cross Swimming Lessons

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Jan

8 2018

Preschool 2 (Ages 3+) - American Red Cross Swimming Lessons

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Jan

8 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Jan

8 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Jan

8 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Jan

8 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

Jan

8 2018

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Jan

8 2018

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…

Jan

8 2018

Shlichim Program: Women and Orthodox Jews Service in the IDF

7:00PM - 9:00PM  

Shaw JCC
750 White Pond Drive
Akron, OH 44308

 

Come hear about the different dilemmas in drafting Women and Orthodox Jews (among others) to the Israeli Army, the di…

Jan

8 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water. 

603.302

Jan

8 2018

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All Levels)

Jan

9 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Jan

9 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Jan

9 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Jan

9 2018

SilverSneakers Classic

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…

Jan

9 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jan

9 2018

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Jan

9 2018

Retired Men's Group

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Join the Men’s Group for open discussion on the 2nd and 4th Tuesdays of the month. No RSVP needed. $1 donation suggested.

Jan

9 2018

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Jan

9 2018

Step Interval

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

You’ll burn calories and shape your body with lots of varied, choreography. Straddles and repeaters, V-steps and ma…

Jan

9 2018

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Jan

9 2018

Lunch Bunch

11:30AM - 1:00PM  

Eye Opener
1688 W Market St.
Akron, OH 44313

Once-a-month come and join us as we eat at different locally owned, Akron-area restaurants. PLEASE RSVP to Rachel Arm…

Jan

9 2018

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Jan

9 2018

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Jan

9 2018

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Jan

9 2018

Stingrays Swim Meet

5:30PM - 9:00PM  

Kent Roosevelt High School
1400 N Mantua St
Kent, OH 44240

vs. Kent Roosevelt

Warm up at 5:30 p.m. Meet starts at 6 p.m.

Jan

9 2018

TurboKick

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…

Jan

9 2018

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Jan

9 2018

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Jan

9 2018

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jan

9 2018

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jan

9 2018

Six-Week Fitness & Weight Loss Challenge Program

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Challenge yourself and sign up for our six-week Fitness and Weight loss program – Choose 2 Lose! Our certified pers…

Jan

10 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

10 2018

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

10 2018

SilverSneakers Classic

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and stren…

Jan

10 2018

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

10 2018

SilverSneakers Circuit

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…

Jan

10 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jan

10 2018

Kettlebell

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Reach your full potential by using kettlebell exercises and combining them into resistance and aerobic training. This…

Jan

10 2018

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Jan

10 2018

Pickleball Demonstration

10:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Pickleball is a racquet sport which combines elements of badminton, t…

Jan

10 2018

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Jan

10 2018

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Jan

10 2018

The Power of Posture

1:30PM - 3:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Power of Posture Wednesday, Jan. 10 1:30 p.m. Understand why posture is so important to us as we age. Sarah Kapp,…

Jan

10 2018

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…

Jan

10 2018

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Jan

10 2018

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Jan

10 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Jan

10 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Jan

10 2018

Stingrays Swim Team

5:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids already have a solid swimming foundation from taking lessons? The next step is the Shaw JCC’s year-rou…

Jan

10 2018

Kids Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Jan

10 2018

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while co…

Jan

10 2018

Preschool 1 (ages 3+) - American Red Cross Swimming Lessons

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Jan

10 2018

Preschool 2 (Ages 3+) - American Red Cross Swimming Lessons

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Jan

10 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Jan

10 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

6:00PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Jan

10 2018

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Jan

10 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Jan

10 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

Jan

10 2018

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Jan

10 2018

Adult Swim Lessons (ages 14+)

7:15PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water. 

603.302

Jan

11 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Jan

11 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Jan

11 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Jan

11 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Jan

11 2018

SilverSneakers Classic

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…

Jan

11 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jan

11 2018

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Jan

11 2018

Active Agers Interval

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Class will combine strength, core, and aerobic exercises. Weights, bands, balls, will be used. Low impact and geared …

Jan

11 2018

CardioKick/TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Cardio and weight training with an emphasis on kick-boxing. A high intensity class that uses boxi…

Jan

11 2018

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jan

11 2018

Pilates Express Burn

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Scorch inches off your core, glutes, and hips in 30 minutes of continued traditional and non-traditional Pilates move…

Jan

11 2018

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Jan

11 2018

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Jan

11 2018

Ping Pong Winter League

6:00PM - 8:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping-Pong is a growing sport and the best of the best is here at The J. The professionals from the Samson Dubina Acad…

Jan

11 2018

Stingrays Swim Team

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids already have a solid swimming foundation from taking lessons? The next step is the Shaw JCC’s year-rou…

Jan

11 2018

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jan

11 2018

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Jan

11 2018

Six-Week Fitness & Weight Loss Challenge Program

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Challenge yourself and sign up for our six-week Fitness and Weight loss program – Choose 2 Lose! Our certified pers…

Jan

12 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

12 2018

SilverSneakers Classic

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and stren…

Jan

12 2018

Active Agers Aerobics

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and st…

Jan

12 2018

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Jan

12 2018

HIIT Fusion

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight iterations. A total body …

Jan

12 2018

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Jan

12 2018

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

12 2018

Stingrays Swim Team

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids already have a solid swimming foundation from taking lessons? The next step is the Shaw JCC’s year-r…

Jan

13 2018

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Jan

13 2018

Pop Up Spinning Class - Spinning & Core

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A combination of spinning and core exercises. Instructor: Catherine

Jan

13 2018

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while …

Jan

13 2018

Adult Swim Lessons (ages 14+)

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.301

Jan

13 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Jan

13 2018

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a high energy, low impact, country inspired fitness class! You won't feel like you …

Jan

13 2018

Preschool 1 (ages 3+) - American Red Cross Swimming Lessons

9:30AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Jan

13 2018

Preschool 2 (Ages 3+) - American Red Cross Swimming Lessons

9:30AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children will continue learning the foundations of safe exploration and basic swimming skills from bobbing in the wat…

Jan

13 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

10:00AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Jan

13 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

10:00AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Jan

13 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Jan

13 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

603.251

Jan

13 2018

TRX Suspension Training

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Jan

13 2018

to
Jan

14 2018

Boy Scout Overnight at JCC

7:00PM - 7:00AM  

 

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