Recreation & Wellness Programs Schedule
We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…
Free for J Members
The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …
Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…
FREE for J Members!
Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that…
The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…
FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…
FREE for J members! This class blends the fluid power movements of our traditional yoga class and a combination o…
Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…
Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …
FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…
Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…
Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…
FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…
